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Trosky Good Fielding Posture Quick Tip

Detailed breakdown of proper athletic fielding posture that elite infielders maintain on every ground ball.

Duration:
About 5 min

Coaching notes

Trosky explains and demonstrates the visual and physical markers of good fielding posture so coaches and players can self-correct.

Objectives

Install consistent, repeatable athletic posture that maximizes range and soft hands.

Coaching cues

Athletic base; chest forward; eyes level; balanced and ready to move any direction.

Common errors

Upright posture; weight on heels; stiff upper body.

Steps

  1. 1. Demonstrate and hold correct posture
  2. 2. Self-check and partner-check
  3. 3. Move into ground-ball work while holding posture
Source: Trosky Baseball

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