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Proper Rundown Execution Drill (MLB Network Style)

Fundamental rundown mechanics and communication drill drawn from major-league instruction emphasizing closing the distance and forcing a quick decision.

Equipment:
Glove
Duration:
About 12 min
Setting:
Outdoor
Players:
Small group

Coaching notes

Defenders practice the proper approach angles, glove presentation, and verbal communication needed to end a rundown in one or two throws maximum.

Objectives

Install clean rundown fundamentals, improve communication, and reduce the number of throws required for an out.

Coaching cues

Close the gap aggressively; hold the ball high and visible; call the runner’s direction; tag or throw decisively.

Common errors

Chasing without closing; multiple throws; poor verbal calls; leaving a base open.

Steps

  1. 1. Review proper approach and communication
  2. 2. Practice closing and forcing the runner
  3. 3. Live rundowns with limited throws
  4. 4. Discuss decisions and improve
Source: MLB Network

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