High school
Baserunning
All positions
Intermediate
Vault Steal Timing Shuffle Drill
Timing-based steal start that uses a shuffle synchronized with the pitcher's leg lift so the runner can steal without a large primary lead.
- Duration:
- About 6 min
- Setting:
- Outdoor
- Players:
- Partner
Coaching notes
Coach RAC short that teaches a vault-style shuffle timed to the pitcher's first move, allowing aggressive steals while staying safe on pickoffs.
Objectives
Steal bases with smaller leads by perfecting timing to the pitcher's delivery.
Coaching cues
Shuffle on the leg lift; stay low; explode only when the read is clear.
Steps
- 1. Take controlled primary lead
- 2. Time shuffle to pitcher leg lift
- 3. Explode on clear steal read
Source:
Coach RAC