High school
Pitching
All positions
Intermediate
Tread Athletics How a 98 MPH Arm Fixed His Command
Case study and practical methods (athletic throws, variability, competitive target games) that improved a hard thrower’s walk rate dramatically.
- Duration:
- About 8 min
Coaching notes
Shows how replacing pure pull-downs with targeted, variable, competitive throwing cleaned up command without losing velocity.
Objectives
Improve command for high-velocity pitchers through smarter catch play and games.
Coaching cues
Athletic throws; variability of mounds/targets/tasks; competitive games with velocity thresholds.
Common errors
Only throwing hard with no target focus; no variability.
Steps
- 1. Athletic catch-play variations
- 2. Target and task variability
- 3. Competitive games (e.g. tic-tac-toe with velo thresholds)
Source:
Tread Athletics