High school
Hitting
All positions
Intermediate
Teacherman Wall Drill (Proper Execution)
Teacherman Hitting refined wall-drill execution that teaches the scrunch/tilt needed for a parallel barrel path and maximum power.
- Duration:
- About 8 min
Coaching notes
Hitter works against a low wall or PVC. The emphasis is on coiling then tilting (scrunching the lower back) so the barrel travels parallel to the top of the wall, producing a powerful snap rather than a rotational merry-go-round path.
Objectives
Install the correct tilt-based barrel path; create the scrunch that generates power; eliminate over-the-top rotation.
Coaching cues
Coil then tilt/scrunch; keep the bat parallel to the top of the wall; feel the snap from the tilt; do not rotate over the wall.
Common errors
Rotating instead of tilting; coming over the top of the wall; losing the parallel path.
Steps
- 1. Set a low wall or PVC near the tee
- 2. Coil then tilt so the barrel stays parallel
- 3. Drive the ball while feeling the scrunch and snap
- 4. Progress to regular swings with the same tilt feel
Source:
Teacherman Hitting