High school
Throwing
All positions
Beginner
One-Minute Throwing Accuracy Challenge
Timed accuracy game that forces the thrower to hit a small target under the clock, building both precision and urgency.
- Equipment:
- Ball only
- Duration:
- About 5 min
- Setting:
- Indoor or outdoor
- Players:
- Partner
Coaching notes
Baseball Tutorials style challenge in which partners count successful throws to a marked target inside a 60-second window.
Objectives
Raise throwing accuracy under mild time pressure.
Coaching cues
Eyes on the target; smooth arm path; finish through the target every throw.
Steps
- 1. Mark a small target
- 2. Start the one-minute clock
- 3. Throw and count hits
- 4. Compete for highest score
Source:
Baseball Tutorials