High school
Baserunning
All positions
Intermediate
Base-Running Like a Pro Home-to-First and Rounding Series
Hard 90, inside-corner contact, and aggressive decision-making on the turn from home to first and beyond.
- Duration:
- About 8 min
- Setting:
- Outdoor
- Players:
- Small group
Coaching notes
Winning Baseball / Trent Mongero emphasizes running through the bag then making a decisive, hard turn that puts the defense under pressure.
Objectives
Maximize extra bases by turning singles into doubles with proper path and aggression.
Coaching cues
Hit the inside corner hard; keep the turn tight; eyes up for the next decision.
Steps
- 1. Sprint through first
- 2. Hard 90 on inside corner
- 3. Read and continue or hold
Source:
Winning Baseball