High school
Outfield
All positions
Intermediate
Figure-It-Out Zigzag Outfield Drill
Zigzag cone pattern that trains change-of-direction, drop steps and recovery for outfielders.
- Duration:
- About 8 min
Coaching notes
Players weave through a zigzag of cones while reacting to balls, building agility and route efficiency.
Objectives
Improve change-of-direction and multi-angle routes.
Coaching cues
Plant and explode; stay low; open the hips cleanly.
Common errors
Rounding the cones too wide; rising; slow transitions.
Steps
- 1. Set zigzag cones
- 2. Sprint and change direction
- 3. Integrate catches
- 4. Both directions
Source:
Figure It Out Baseball