Skip to main content
11U–12U Catching All positions Beginner

Beginner Catcher Stance Progression

Follow-along beginner stance series covering sign, resting and action positions.

Duration:
About 8 min

Coaching notes

Coach Bougie progressive stance work ideal for young catchers learning proper posture.

Objectives

Teach fundamental catcher stances and transitions.

Coaching cues

Athletic base; quiet upper body; weight on balls of feet; ready to block or throw.

Steps

  1. 1. Sign stance
  2. 2. Resting stance
  3. 3. Action stance
  4. 4. Transitions between them

Related drills

Keep training

Browse more free drills, or find private lessons and tryouts near you.