High school
Baserunning
All positions
Intermediate
Base Running Leads and Steals Practice
Measured 12-foot leads, dive-back technique, and pitcher-read steal jumps practiced as a full sequence.
- Skill:
- leads steals dive back
- Duration:
- About 12 min
- Setting:
- Outdoor
- Players:
- Small group
Coaching notes
Players take precise primary leads, work shuffle and secondary, practice crossover dive-backs, and time steal jumps off the pitcher’s first move.
Objectives
Build consistent lead distance, safe return technique, and aggressive but disciplined steal timing.
Coaching cues
Measure the lead; eyes on the pitcher; crossover and dive with the right hand; jump on the first move.
Common errors
Taking too big a lead; false-stepping on the return; jumping late or early.
Steps
- 1. Mark and take a 12-foot primary lead
- 2. Practice shuffle secondary lead
- 3. Work crossover dive-back technique
- 4. Time steal jumps reading the pitcher’s first move
Source:
Antonelli Baseball